Three Pepper Pork
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Pork with colorful peppers - and your choice of heat level!

Category Entrees Serves 4 - 1/4 pound per serving
Cooking Time 00:10 Kid Friendly Yes
Three Pepper Pork
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Pork with colorful peppers - and your choice of heat level!

Category Entrees
Serves 4 - 1/4 pound per serving
Cooking Time 00:10
Kid Friendly Yes
 
 
 
Mazola®
 
 
Ingredients
 
1 pound lean boneless pork roast OR chops (all visible fat removed)
Original Canola Mazola® Original Cooking Spray
1 medium red bell pepper, cut into strips
1 yellow bell pepper, cut into strips
1 medium poblano chili pepper, chopped
1 tablespoon sugar
1 tablespoon low-sodium soy sauce
1 teaspoon finely shredded peeled gingerroot
1 teaspoon sesame oil
1 teaspoon plain rice wine vinegar
 
Instructions
 

Spray a large skillet with cooking spray. Place over medium-high heat.

Add pork strips to hot skillet and cook, stirring occasionally, for 5 minutes, or until done. Remove from skillet.

Add bell pepper strips and chili pepper to hot skillet. Cook for about 3 minutes, or until bell peppers are slightly tender but still crisp.

Stir together remaining ingredients in a small bowl. Add to skillet with peppers and meat. Cook until heated through, about 2 minutes, stirring constantly.

Cook’s Tip: If you like fiery food, then you may want to spice up this recipe with some hot chili peppers. Just omit the poblano chili pepper and use fresh jalapeño or serrano peppers instead. For more intense heat, use the seeds and membranes of the peppers, which are the hottest parts.

Chili peppers contain volatile oils that can burn your skin and eyes, so it’s very important to avoid direct contact with the peppers as much as possible. One way is to clean and chop the peppers while holding them under cold running water. Another is to cover your hands with plastic gloves, or plastic bags when you handle them. Be sure to wash your hands and under your fingernails well with soap and water when you are through. If you want to completely avoid handling peppers, look for jars of minced fresh jalapeño peppers in your grocer’s produce section, near the jars of chopped fresh garlic.


 

 
 
 
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