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Spiced Sweet Potatoes and Cranberries

           
 
Two good-for-you Thanksgiving dishes all in one.
 
 
-- Serves
SKILL LEVEL 12 (1/2 cup) servings
 
 
Mazola®
 
 
Ingredients
 
2 tablespoons Mazola® Corn, Canola OR Vegetable Oil
3/4 cup orange marmalade
3/4 cup apple juice
1/2 cup brown sugar
1/3 cup raisins
1 tablespoon pumpkin pie spice
1 teaspoon curry powder
3 large sweet potatoes (about 2 pounds), peeled, cut into 1-inch chunks
12 ounces fresh cranberries (3 cups)
1/4 cup finely chopped pecans
 
 
 
 
Instructions
 

Preheat oven to 375ºF. Spray a rimmed 15 x 10-inch baking pan with cooking spray.

Combine oil, marmalade, apple juice, brown sugar,raisins, pumpkin pie spice and curry powder in a large bowl.  Add sweet potatoes, cranberries and pecans; mix to coat well.  Pour into prepared pan.

Bake for 50 to 60 minutes, stirring occasionally until potatoes and cranberries are tender.  Pour into a serving bowl.  Serve immediately.     

 

 
Total Time
 
Bake Time 50 to 60 minutes
 
Nutrition Facts
Valeur nutritive

Per Serving / Par portion
 
Calories  
Fat / Lipides   g
Saturated / saturés   g
 
Carbohydrate / Glucides   g
Fibre / Fibres   g
Sugars / Sucres   g
 
Cholesterol / Cholestérol   mg
 
Protein / Protéins   mg
 
Sodium   mg
 
Potassium   mg
 
Calcium   mg
 
Iron / Fer   mg
 
 

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