Smoothie Base

Refreshing!

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SKILL LEVEL	3 Cups- 9 servings of 1/3 cup

Ingredients

1 cup Crown® Lily White® Corn Syrup

1 can (15 ounces) cream of coconut

1 can (8 ounces) crushed pineapple

1/4 cup lime juice

Instructions

In blender on medium speed blend all ingredients until smooth.

Cover and refrigerate until ready to use.

Variation: Add 1 cup crushed ice, 1 cup fresh strawberries or bananas.

Nutritional Claims: Free of trans fat, Free of cholesterol, Low in sodium

Nutrition Facts
Valeur nutritive
Per Serving / Par portion
110 g

Calories 300

Fat / Lipides 8 g

Saturated / saturés 7 g

Carbohydrate / Glucides 58 g

Fibre / Fibres 0 g

Sugars / Sucres 39 g

Cholesterol / Cholestérol 0 mg

Protein / Protéins 1 mg

Sodium 55 mg

Potassium mg

Calcium mg

Iron / Fer mg

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