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Pumpkin Seed Dressing

           
 
Deliciously different. Use as dip or dressing.
 
 
-- Serves
SKILL LEVEL 8 servings
 
 
Mazola®
 
 
Ingredients
 
1 medium poblano chile, roasted, seeded and peeled
3 tablespoons raw pumpkin seeds without shells, lightly toasted and cooled
1 large clove garlic
1/8 teaspoon black fine grind pepper
1/2 teaspoon salt
1/2 cup Mazola® Corn Oil
2 tablespoons wine vinegar
3 tablespoons grated parmesan cheese
1/2 cup chopped cilantro
3/4 cup mayonnaise, thinned with 1/4 cup water
1/4 cup water
 
 
 
 
Instructions
 

Blend chile, pumpkin seeds, garlic, pepper, salt, oil, vinegar, cheese, cilantro, mayonnaise and water in a food processor or blender to make a puree. Note: if using as a dip, omit the mayonnaise and water.

Refrigerate at least 30 minutes before serving. Makes enough dressing for 2 quarts of lettuce or vegetable salad.

*NOTE:  If raw pumpkin seeds are unavailable, roasted pumpkin seeds without shells may be used, but in this case, do not toast.

 
Total Time
 
Chill Time 30 minutes
 
Nutrition Facts
Valeur nutritive

Per Serving / Par portion
 
Calories  
Fat / Lipides  0 g
Saturated / saturés   g
 
Carbohydrate / Glucides   g
Fibre / Fibres   g
Sugars / Sucres   g
 
Cholesterol / Cholestérol   mg
 
Protein / Protéins   mg
 
Sodium   mg
 
Potassium   mg
 
Calcium   mg
 
Iron / Fer   mg
 
 

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