Pumpkin Seed Dressing

Deliciously different. Use as dip or dressing.
-- Serves
SKILL LEVEL 8 servings
1 medium poblano chile, roasted, seeded and peeled
3 tablespoons raw pumpkin seeds without shells, lightly toasted and cooled
1 large clove garlic
1/8 teaspoon black fine grind pepper
1/2 teaspoon salt
1/2 cup Mazola® Corn Oil
2 tablespoons wine vinegar
3 tablespoons grated parmesan cheese
1/2 cup chopped cilantro
3/4 cup mayonnaise, thinned with 1/4 cup water
1/4 cup water

Blend chile, pumpkin seeds, garlic, pepper, salt, oil, vinegar, cheese, cilantro, mayonnaise and water in a food processor or blender to make a puree. Note: if using as a dip, omit the mayonnaise and water.

Refrigerate at least 30 minutes before serving. Makes enough dressing for 2 quarts of lettuce or vegetable salad.

*NOTE:  If raw pumpkin seeds are unavailable, roasted pumpkin seeds without shells may be used, but in this case, do not toast.

Total Time
Chill Time 30 minutes
Nutrition Facts
Valeur nutritive

Per Serving / Par portion
Fat / Lipides  0 g
Saturated / saturés   g
Carbohydrate / Glucides   g
Fibre / Fibres   g
Sugars / Sucres   g
Cholesterol / Cholestérol   mg
Protein / Protéins   mg
Sodium   mg
Potassium   mg
Calcium   mg
Iron / Fer   mg

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