3     


 

Pulled Chicken Sandwiches with Apple Slaw

           
 
Sandwiches so delicious, you won't believe they're healthy for you!
 
 
-- Serves
SKILL LEVEL 4 cups
 
 
Mazola®
 
 
Ingredients
 
2 to 2-1/2 pounds bone-in chicken breast
3/4 cup apple butter
1 cup reduced sodium chicken broth
1 to 2 chile peppers in adobo sauce, minced
2 teaspoons garlic minced
Apple Slaw
2 teaspoons Mazola® Corn, Canola OR Vegetable Oil
1 teaspoon whole mustard
1/2 cup chopped red onion
1 medium Granny Smith apple, chopped
1 bag (14 ounces) coleslaw mix
1 tablespoon apple cider vinegar
Dash cayenne pepper
8 whole grain hamburger buns
 
 
 
 
Instructions
 

Remove skin from chicken.  Place chicken in greased 4 to 5 quart slow cooker.

Combine apple butter, chicken broth, chiles and garlic in a medium bowl.  Mix well; pour over chicken.  Cover and cook for 5 to 6 hours on LOW or 4 to 5 hours on HIGH.  Meat should be very tender.  Pull apart using 2 forks and discard bone. 

Heat 2 teaspoons oil in a large skillet over medium heat.  Add mustard seed and onion; cook for 1 to 2 minutes.  Add apples and cook 1 minute.  Add coleslaw and cook 2 to 3 minutes until cabbage is still crisp but looking slightly wilted.  Add vinegar and cayenne pepper and mix well. 

Spoon pulled chicken on sliced bun; top with slaw. 

 
Total Time
 
Slow Cook Time 5 to 6 hours on LOW OR 4 to 5 hours on HIGH
 
Nutrition Facts
Valeur nutritive

Per Serving / Par portion
 
Calories  
Fat / Lipides  0 g
Saturated / saturés   g
 
Carbohydrate / Glucides   g
Fibre / Fibres   g
Sugars / Sucres   g
 
Cholesterol / Cholestérol   mg
 
Protein / Protéins   mg
 
Sodium   mg
 
Potassium   mg
 
Calcium   mg
 
Iron / Fer   mg
 
 

LEAVE A review

 

 

To comment on a recipe, please login or register.

 


 
Be the first to get new recipes, tips and videos.
Be the first to get new recipes, tips and videos.
 

Related Recipes