2     


 

Peanut Butter and Banana Wake Up Shake

           
 

This invigorating shake will prepare you for whatever the day brings!  Easy to drink on the run!

 
 
-- Serves
SKILL LEVEL Makes about 4 (8 ounce) servings
 
 
Crown®
 
 
Ingredients
 
1 cup (8 ounces) vanilla yogurt
1 cup milk
1/3 cup peanut butter
1/4 cup Crown® Lily White® Corn Syrup
1 ripe banana, cut in chunks
5 ice cubes
 
 
 
 
Instructions
 

In blender combine yogurt, milk, peanut butter, corn syrup and banana, process until smooth.  With blender running, gradually add ice cubes.  Process until thick and smooth.  Serve immediately.


Nutritional Claims:  vegetarian, Source of fibre, Low in cholesterol, Low in sodium, Source of potassium, Source of calcium


 
 
Total Fat grams 13.00
Saturated Fat grams 4.00
Cholesterol milligrams 10.00
Sodium milligrams 95.00
Total Carbohydrates grams 44.00
Sugar grams 24.00
Dietary Fiber grams 2.00
Protein grams 10.00
 
 

LEAVE A review

 

 

To comment on a recipe, please login or register.

 


 
Be the first to get new recipes, tips and videos.
Be the first to get new recipes, tips and videos.
 

Related Recipes

 
 
 10    
 
 
This website uses cookies and other technologies to help improve user experience, our website and our services. For more information, see our Privacy Policy. By using this website, you agree to our use of cookies. OK