Pan Roasted Asparagus


Try this quick and easy way to cook asparagus.

Easy Serves
SKILL LEVEL 4 to 6 servings
2 tablespoons Mazola® Corn, Canola OR Vegetable Oil
1 pound asparagus, trimmed
Salt and pepper to taste
1 tablespoon fresh lemon OR orange juice
Heat oil in a large nonstick skillet over medium-high heat.  Add asparagus in a single layer, stirring to coat with oil.  Sprinkle with salt and pepper; cover.

Cook for 2 to 3 minutes, remove lid, stir gently and continue cooking for 2 minutes until lightly browned and tender.  Add juice, stir and remove from heat.  Serve immediately.
Total Time
Cook Time 5 to 7 minutes
Nutrition Facts
Valeur nutritive

Per Serving / Par portion
Fat / Lipides  0 g
Saturated / saturés   g
Carbohydrate / Glucides   g
Fibre / Fibres   g
Sugars / Sucres   g
Cholesterol / Cholestérol   mg
Protein / Protéins   mg
Sodium   mg
Potassium   mg
Calcium   mg
Iron / Fer   mg

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