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Orange Chicken on Garden Pasta

           
 
Quick and easy weeknight meal.
 
 
Easy Serves
SKILL LEVEL 4 servings
 
 
Fleischmann's®
 
 
Ingredients
 
2 cups garden rotelle pasta, cooked according to package directions
2 teaspoons whole white sesame seed
1 teaspoon sweet basil
1/2 teaspoon black medium grind pepper
1/4 teaspoon salt
2 cups cooked chicken, cubed
Orange Sauce
1 cup orange juice
1 tablespoon Fleischmann's® Corn Starch
1 tablespoon orange marmalade
2 tablespoons lemon juice
1 teaspoon horseradish sauce
 
 
 
 
Instructions
 
Cook and drain pasta; set aside.

Mix sesame seeds, basil, pepper and salt in a small bowl. Place chicken in a separate bowl; sprinkle with spice mixture, tossing to coat evenly. Set aside.

To make orange sauce: Combine orange juice and corn starch; pour into medium saucepan. Add marmalade, lemon juice, and horseradish. Simmer and stir over medium heat until sauce thickens. Stir in chicken; continue cooking until chicken is heated through. Spoon mixture over pasta. Garnish with orange slices, if desired.

Nutritional Claims: Free of trans fat, Excellent source of protein, Good source of potassium, Good source of iron


 
Total Time
 
Cook Time 15 minutes
 
Nutritional Facts
 
Total Fat grams 7.00
Saturated Fat grams 2.00
Cholesterol milligrams 65.00
Sodium milligrams 220.00
Total Carbohydrates grams 32.00
Sugar grams 10.00
Dietary Fiber grams 2.00
Protein grams 25.00
 
 

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