Gluten-Free Tropical Lime Mini Parfaits

Ingredients

1/2 cup sugar

1/4 cup Fleischmann's® Corn Starch

1/8 teaspoon salt

2-1/2 cups refrigerated, unsweetened, fat free coconut milk*

2 tablespoons cream of coconut (such as Coco López®)

1 tablespoon lime juice

1/4 teaspoon pure vanilla extract

3/4 cup finely crumbled gluten-free sugar cookies**

2 cups diced fresh tropical fruits, such as pineapple, kiwi, mango and strawberries

Whipped topping (optional)

Associated Recipes:

Instructions

Stir together sugar, corn starch and salt in a saucepan over medium heat. Stir in coconut milk until smooth. Stirring constantly, bring to a boil. Continue to stir and allow pudding to boil for 1 minute. Remove from heat, stir in cream of coconut, lime juice and vanilla; set aside to cool. (Makes about 2 cups of pudding.) Cool to near room temperature; about 20 to 30 minutes.

To assemble the parfaits, layer 1 tablespoon cookie crumbs, 2-1/2 tablespoons pudding and 2-1/2 tablespoons fruit into each of 12 (3-ounce) mini parfait glasses.

Cover and refrigerate until ready to serve. Top with whipped topping, if desired.

*Unsweetened rice milk or almond milk can be substituted for the coconut milk.

**Use Gluten-Free Sugar Cookies recipe OR purchased cookies.

Nutritional Claims: Free of cholesterol, Low in sodium, Source of iron

Total Time

Cook Time	8 to 10 minutes
Cool Time	20 to 30 minutes

Nutrition Facts
Valeur nutritive
Per Serving / Par portion
84 g

Calories 170

Fat / Lipides 10 g

Saturated / saturés 7 g

Carbohydrate / Glucides 21 g

Fibre / Fibres 1 g

Sugars / Sucres 9 g

Cholesterol / Cholestérol 0 mg

Protein / Protéins 1 mg

Sodium 70 mg

Potassium mg

Calcium mg

Iron / Fer mg

Gluten-Free Tropical Lime Mini Parfaits

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