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Fresh Cut Yuca Fries

           
 
 
 
-- Serves
SKILL LEVEL 4 servings
 
 
Mazola®
 
 
Ingredients
 
1 yuca root, about 12 inches long
About 1 cup Mazola® Corn Oil
To taste, garlic salt
 
 
 
 
Instructions
 

Peel yuca using a vegetable peeler.

Place the yuca on a cutting board.  Cut in half lengthwise, using a chef's knife.  Remove the fiberous "root" in the center of  the yuca.  Place each half, cut side down on cutting board, and cut in half crosswise.  Now cut each section into "fries", about 1/2- inch x 4 to 5 inches. 

Fill a large saucepan about 1/3 full of water. Bring to a boil over high heat.  Gently add the fries to the boiling water; boil for 4 to 5 minutes.  Drain.

Spread the fries out to dry on a wire rack or baking sheet.  Pat dry with a paper towel, or let air dry about 30 minutes. 

Heat oil in a large skillet.  Oil should be about 1/2-inch deep.  When oil is hot, place some of the fries in the skillet and fry about 7 to 9 minutes, until beginning to brown on the edges.  Remove from hot oil onto a paper towel lined plate.  Sprinkle with garlic salt.  Repeat frying batches until all are used.  Serve hot. 

 
Total Time
 
Cook Time 4 to 5 minutes
Fry Time 7 to 9 minutes
 
Nutrition Facts
Valeur nutritive

Per Serving / Par portion
 
Calories  
Fat / Lipides  0 g
Saturated / saturés   g
 
Carbohydrate / Glucides   g
Fibre / Fibres   g
Sugars / Sucres   g
 
Cholesterol / Cholestérol   mg
 
Protein / Protéins   mg
 
Sodium   mg
 
Potassium   mg
 
Calcium   mg
 
Iron / Fer   mg
 
 

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