2     


 

California Grilled Chicken Cobb Salad

           
 

Healthy and refreshing!

 
 
-- Serves
SKILL LEVEL 4 to 6 servings
 
 
Mazola®
 
 
Ingredients
 
Salad:
6 cups torn butter lettuce
2 cups baby spinach
2 cups sliced grilled chicken
4 slices cooked bacon, crumbled
4 hard cooked eggs, quartered
2 small avocados, sliced lengthwise
4 ounces goat cheese, crumbled
1 cup halved grape tomatoes
1/2 cup black or green olives, pitted
1/2 cup sun dried tomatoes, drained and patted dry
1/2 cup orange segments OR blood orange segments
1/2 cup fresh pomegranate arils
Citrus Basil Vinaigrette:
1/3 cup Mazola® RightBlend® Oil
Juice from 2 large fresh oranges, about 1/2 cup
1 tablespoon honey
1/4 cup onion, diced
2 cloves garlic, minced
2 tablespoons minced fresh basil
Salt and pepper, to taste
 
 
 
 
Instructions
 
Combine vinaigrette ingredients in a small bowl and stir well to combine; set aside. 

Arrange lettuce and spinach on large serving platter.  Top with layers of remaining salad ingredients.  Serve immediately with vinaigrette.

Serving Suggestion:  Grilled hanger steak slices or shrimp in place of chicken are also great for this hearty main dish salad.
 
Nutrition Facts
Valeur nutritive

Per Serving / Par portion
 
Calories  
Fat / Lipides  0 g
Saturated / saturés   g
 
Carbohydrate / Glucides   g
Fibre / Fibres   g
Sugars / Sucres   g
 
Cholesterol / Cholestérol   mg
 
Protein / Protéins   mg
 
Sodium   mg
 
Potassium   mg
 
Calcium   mg
 
Iron / Fer   mg
 
 

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