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Homemade Whole Wheat Bread

           
 

100% whole wheat and easy....the perfect bread to make for your family.

 
 
-- Serves
SKILL LEVEL 1 loaf, 8-1/2 x 4-1/2 inches
 
 
Fleischmann's®
Mazola®
 
 
Ingredients
 
3-3/4 to 4-1/4 cups whole wheat flour
1 (2-1/4 tsp.) packet Fleischmann's® Quick Rise Yeast
1-1/4 teaspoons salt
1-1/3 cups water
1/3 cup milk (whole, 2%, 1% OR skim)
2 tablespoons Mazola® Corn, Canola OR Vegetable Oil
2 tablespoons honey
 
 
 
 
Instructions
 

Combine 2 cups flour, dry yeast and salt in a large mixer bowl and stir until blended. Combine water, milk, oil and honey in a microwave-safe bowl.  Microwave on HIGH in 15 second increments until very warm but not hot to the touch  (120° to 130°F). Add to flour mixture.

Beat 2 minutes at medium speed of electric mixer, scraping bowl occasionally. Add 1 cup flour; beat 2 minutes at high speed, scraping bowl occasionally. Stir in just enough remaining flour so that the dough will form into a ball. 

Knead  on lightly floured surface until smooth and elastic and springs back when lightly pressed with 2 fingers, about 6 to 8 minutes. Cover with a towel; let rest for 10 minutes.

Roll dough into a 12 x 7-inch rectangle using a rolling pin.   Beginning at short end of rectangle, roll up tightly.  Pinch seams and ends to seal.  Place, seam sides down, in greased  8-1/2 x 4-1/2 inch loaf pan . Cover with towel; let rise in warm place  until doubled in size, about 45 to 60 minutes .

Bake in preheated 375ºF oven for 35 to 45 minutes or until golden brown. Remove from pan by running a knife around the edges and invert onto wire rack to cool.

 

 
Total Time
 
Rise Time 45 to 60 minutes
Bake Time 35 to 45 minutes
Total Time 2 hours, 15 minutes
 
Nutrition Facts
Valeur nutritive

Per Serving / Par portion
2 ounce slice (approximately 1/17th recipe)
 
Calories  130
Fat / Lipides  3 g
Saturated / saturés  0 g
 
Carbohydrate / Glucides  24 g
Fibre / Fibres  2 g
Sugars / Sucres  3 g
 
Cholesterol / Cholestérol  0 mg
 
Protein / Protéins  4 mg
 
Sodium  180 mg
 
Potassium   mg
 
Calcium   mg
 
Iron / Fer   mg
 
 

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