Banana Bran Muffins

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This recipe can help you introduce more whole grains to your meal!
12 muffins
1 cup all-purpose flour
1 cup whole wheat flour
2 (4-1/2 tsp.) envelopes Fleischmann's® Quick Rise Yeast
1 teaspoon salt
1/2 cup water
3/4 cup honey
1/2 cup butter OR margarine
1 cup unprocessed wheat bran
1-1/4 cups mashed banana
1/2 cup chopped walnuts
Walnuts for garnish (optional)
Combine all-purpose flour, whole wheat flour, undissolved yeast, and salt in a large bowl. Heat water, honey and butter until very warm (120° to 130°F). Stir in wheat bran; let stand about 2 minutes. Gradually stir into flour mixture. Beat 2 minutes at medium speed of electric mixer, scraping bowl occasionally. Stir in banana and walnuts.

Spoon about 1/3 cup of batter into 12 (2-1/2-inch) greased muffin cups. Sprinkle with additional walnuts, if desired. Cover; let rise in warm, draft-free place for about 45 minutes.

Bake at 350°F for 30 minutes or until done. Remove from cups; serve warm.

Total Time
Rise Time 45 minutes
Bake Time 30 minutes
Nutritional Facts
Total Fat grams 11.00
Saturated Fat grams 5.00
Cholesterol milligrams 20.00
Sodium milligrams 250.00
Total Carbohydrates grams 40.00
Sugar grams 20.00
Dietary Fiber grams 5.00
Protein grams 5.00
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