Mango Avocado Salad
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A colourful and refreshing Latin inspired salad with healthful mangoes and black beans accented with an easy citrus based vinaigrette.

Category Entrees Serves 6 servings
Cooking Time 00:20 Kid Friendly Yes
Mango Avocado Salad
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A colourful and refreshing Latin inspired salad with healthful mangoes and black beans accented with an easy citrus based vinaigrette.

Category Entrees
Serves 6 servings
Cooking Time 00:20
Kid Friendly Yes
 
 
 
Mazola®
 
 
Ingredients
 
Cilantro-Lime Vinaigrette
1/2 cup Mazola® RightBlend® Oil
1/4 cup loosely packed fresh cilantro
1/4 cup fresh lime juice
2 cloves garlic
1 teaspoon leaf oregano
1/2 teaspoon red crushed pepper
1/2 teaspoon salt
1/4 teaspoon black medium grind pepper
Mango Avocado and Black Bean Salad
1 head butter lettuce, torn into bite size pieces
2 large ripe avocados, seeded, peeled and sliced lengthwise
2 large mangoes, seeded, peeled and sliced lengthwise
1/2 red onion, very thinly sliced
1 cup chopped jicama, cut into 2-inch matchsticks
1/2 cup canned black beans, rinsed and drained
1/2 cup fresh cilantro leaves
 
Instructions
 
For the vinaigrette, combine all ingredients in a blender or food processor; puree for 10 to 20 seconds or until mixture is well blended.

For the salad, divide torn lettuce leaves equally onto serving plates.  Top lettuce with avocado, mango, onion and jicama.  Drizzle 2 to 3 tablespoons dressing over each salad.  Pour remaining vinaigrette into serving container or reserve for later use.  Garnish salads with cilantro.

Serving suggestion:  Add cooked shrimp for a delicious main dish salad.
 
 
 
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